Here we go

Training has resumed, even with slight stiff back and chesty cough. I just have to WILL it away. And stretch and roll.

Here I am staring at one of the lousiest 3mins of form I display. I have my weaknesses and I have my goal. Let's watch this space in a month or four. Let's see if it gets any better. I sure as hell want it to be better.

http://www.youtube.com/watch?v=l061iM3oFYM&feature=g-upl&context=G23f30f4AUAAAAAAADAA

Some friends don't understand the sport. They asked the same questions - don't you find it boring to do the same thing at the same spot for 10mins. I used to defend it with a 30mins explanation. Now, I simply say "Just try it for 10mins."

Whenever I lifted, nothing else in the world matters. Right from day 1 of kettlebell introduction into my life. Its almost as if my worries disappear and nothing else is more important than to lift graceful, efficiently, safely and to stay grounded. Its like LIFE itself. Stay grounded to your belief, get through life gracefully and honestly, find a way for the body to be efficient and keep it safe and sound throughout your living years.

Everyone have their own sports. Let's give some respect.

And now can someone find me a Russian language teacher?

Хаяти