Hayati Nuffus

Friday, February 25, 2011

WOD

21-15-9
Snatch R 12kg KB
Snatch L 12kg KB
PushUps
In between; 50 DU
=> 11:32
Posted by Hayati Nuffus at 11:21 PM
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Hayati Nuffus
Crossfit L1 Trainer, ACE Certified PT, IKSFA Kettlebell Sport Coach L1, IKFF CKT L1 Certified, www.hayatinuffus.com
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