Day 15 & WOD

65% x 8 x 4

Sumo Deadlift High Pull
30kg x 8 x 4

Shoulder Press
20kg x 8 x 4

4rds of
20 Snatch (L+R) on 12kg KB
30 Double Unders
=> 13:59

I really really suck at Double Unders so......

Tabata Double Unders
Least rep. per 20sec = 3
Most rep. per 20 sec = 8