KB + BOX WOD

1500
6mins 12kg Snatch 14rpm

1900
Power Clean 1-1-1-1-1
70/80/90/100/110lbs

10mins AMRAP
5 HSPU
10 Front Squat 140/100 (80#)
230m Run
=> 3rds + 5 + 10 + 3/4 Run