Hayati Nuffus

Thursday, July 14, 2011

Kettlebell + WOD

Kettlebell Practice with Juria & Conrad

Alternate Tabata
KB OH Swings 16kg
Box Jumps
Posted by Hayati Nuffus at 12:23 AM
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Hayati Nuffus
Crossfit L1 Trainer, ACE Certified PT, IKSFA Kettlebell Sport Coach L1, IKFF CKT L1 Certified, www.hayatinuffus.com
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