Hayati Nuffus

Tuesday, November 08, 2011

Kettlebell Snatch

Learnt the Snatch Technique from Sergey Merkulin. Relearn. Back to basic - swings.

150kg Tyre Flips with John
3-3-3-3


www.hayatinuffus.com

Posted by Hayati Nuffus at 7:59 PM
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Hayati Nuffus
Crossfit L1 Trainer, ACE Certified PT, IKSFA Kettlebell Sport Coach L1, IKFF CKT L1 Certified, www.hayatinuffus.com
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