Hayati Nuffus

Saturday, November 12, 2011

Lifting Lives

Charity event - AIBI/Kettlebellhit
12kg 30mins Jerk @ 8s tempo = 225 reps

And then a mother of all migraine.
www.hayatinuffus.com

Posted by Hayati Nuffus at 8:58 PM
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Hayati Nuffus
Crossfit L1 Trainer, ACE Certified PT, IKSFA Kettlebell Sport Coach L1, IKFF CKT L1 Certified, www.hayatinuffus.com
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