5rds
5 Pull Ups (Resistance Band)
10 Push Ups
20 SQuats
10:41
What a terrible horrible disgusting timing.
*Tight right traps, shoulders. Sore glutes. Sore right ITB. Sore right hammies. Sore left knee. Slight runs. Post marathon- syndromes/blues? Can't be right. Its only half.*
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