Squat Cleans 40kg
3-3-3-3
Then,
5rds
5 push press 30kg
10 ohs 30kg
9:06
*Developing flu in afternoon, by the time night falls it turned into full blown flu. Removing bowels too often and urine dark in colour. What's happening??? My mind says go my body says NO. I want to be 100% again ! Taking 6 fish oil (300mg) x 3 daily since the race... BUT ... I know soon, I'LL BE BACK.*
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