Grace (30kg)
=> 4:19
4rds
10 pullups
4 Deadlift 70kg
10 Ovrhd Walking Lunges 10kg
=> 7:58
Back in Jan 28, my Grace was 5:50 with a 40kg. Why the hell did I do this with a 30kg? Damn. I willl Grace again next week with a 40kg!
www.hayatinuffus.com
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