Deadlift + BOX WOD + Strength

0700
Deadlift
1-1-1-1-1
140lbs, 170lbs, 190lbs, 210lbs (F), 210lbs (F)
(Lower Back & SCM still sore from Wednesday. Annoyed. Can't get PR.)

Sled Sprints
45lbs - 50m
90lbs - 50mx4

1500
Walking Lunges
12kg DB each hand - 26 steps x 4 sets