Hayati Nuffus
Monday, June 06, 2011
Box WOD
Snatch Balance 1-1-1-1-1 => 70lbs/80/90F/90/100lbs
10-8-6-4-2 Jerk 140/100 (95#)
In between sets:
30 DU
30 Squats
=>
11:15
*Cut off time was 12mins. Skipping rope broke on 5th round. *
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