Clean & Jerk 1-1-1-1-1 => 70/80/100/110
10mins AMRAP
2 MU (x2 kneeling MU)
4 HSPU
20 Walking Lunges
=> 6rds + 4MU
*Got stuck on HSPU and could not move for at least 5 attempts. Had to do it with knees on box. Scale up x2. Finally. Crossfit again. After 3 weeks hiatus. But I still think he hates me.*
Kelly Moore. My new inspiration. Crossfitter + World Kettlebell Champion.
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