Box Squats 50% x 2 x 12
70lbs x 2 x 3
80lbs x 2 x 3
90lbs x 2 x 4
100lbs x 2 x 2
Prowlers 100m
3plates 1:03 / 1:04
4plates 1:35
*Felt sick in the gut. Home affairs. House settlement. Work issues. Can it get any worse? I have been absorbing and taking in all the abuse and personal vendetta against me, how much more can I take? Yea yea I know. What does not kill me makes me stronger.*
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