BOX WOD + Back Squat

0700
Snatch
1-1-1-1-1
70lbs/70lbs/70lbs/80lbs(PR)/90lbs(F)

18-14-10
Muscle Ups (Seated)
Overhead Squat 60lbs
=> 8:22

1930
Back Squat
80kg x 3 x 4

(Planned for easy kettlebell lifting but right shoulder/rhomboids/forearm not feeling right. Soo much for 4 days rest and coming back stronger... How disappointing. Nevertheless, quite pleased with Snatch, need more practice though and those bloody MU! 1 month from today, is first day of Level 1.... Nervous.)