Wednesday, October 20, 2010

BOX WOD

Power Clean
100lbs x 2 x 4

10, 8, 6, 4, 2 Thrusters 80lbs
10,20,30,40,50 Double Unders
=>14:46

Last in the WOD today, did not feel fantastic at all. But I finished it. Effin double unders, I'll get you someday. Just wait.

2 comments:

-man- said...

but you finished it...

Hayati Nuffus said...

Yes. I want to be better though. Fitter. Faster. Stronger.