Yesterday was over and done with. Today is a brand new day. Wrist aside, I still decide to go to the box. And I'm glad I did it.
Back Squat 90% x 1 x 4 => 180lbs x 1 x 4
6rds
4 HSPU (Sub. with one hand shoulder press 6.25kg)
8 Pull Ups
12 Pistols
=> 7:54
*I'm thankful for all the friends and clients who are genuinely concern about me and go out of their way to make me feel better. Its only a small injury but they are so supportive in every way. Thank you. Now I know how important it is to have loved ones and good friends with you when you are injured. And I don't know how the athletes with major injuries deal with their pain. Respect.*
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