Hayati Nuffus

Saturday, November 13, 2010

Fran @ CFX

21-15-9
Thrusters 25kg
Jumping Pull Ups
=> 4:52

*Crossfit Level 1 Certification Course at Crossfit Effects, Sydney (13-14 Nov). What an experience!*
Posted by Hayati Nuffus at 11:19 AM
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Hayati Nuffus
Crossfit L1 Trainer, ACE Certified PT, IKSFA Kettlebell Sport Coach L1, IKFF CKT L1 Certified, www.hayatinuffus.com
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