Thursday, November 04, 2010

SGTitans

Tyre Flips 180kg
10 x 3

Log Walk
Each side= 20kg + cylinder= approx. 20m
Each side= 28kg + cylinder= approx. 20m x 2

*My goal to do 10 flips at a go have been achieved. Now to work on the consistency of every flips and quicker.*
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