Hayati Nuffus

Thursday, November 25, 2010

Partner WOD with Jenn

Clean 40kg x 6 x 3

Partner WOD with Jenn
5rds of
10 Left/10 Right - KB Snatch 12kg
AMRAP Wallball 5kg
=> 14:55, 255 Wallball total
Posted by Hayati Nuffus at 11:45 PM
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Hayati Nuffus
Crossfit L1 Trainer, ACE Certified PT, IKSFA Kettlebell Sport Coach L1, IKFF CKT L1 Certified, www.hayatinuffus.com
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