BOX WOD

Weighted Pull Up 1-1-1-1-1
8lbs- 10.5F x 3 - 9.25

12mins AMRAP
3 Power Clean (115#)
6 HSPU
12 Squats
=> 8 rds

Evening for ProFit video

2rds
10 Sandbag Clean 15kg
10 Burpees
=> 1:42

*I felt slow in the morning. A nap in the afternoon did not help. But being busy and keep moving, help forget the exhaustion. Woooh ready to crash now.*