Hayati Nuffus
Monday, May 24, 2010
Day 6 FSF Diet
REST DAY
1030 100g Roasted chicken, 1 hardboiled egg, 4 fishoil
1230 160g steak, 2 cups broccoli, 4 fishoil
1630 black coffee, 15 macadamia nuts
2200 100g mutton chop, 4 fishoil
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