More protein, More fishoil, lets see where I get to ....

Snatch Balance
50lb
3-3-3-3


Box Wod

Alt tabata
Pull-ups
Double Unders

81


0530 3 eggs, 1 slice chicken ham, 1 orange
1100 black coffee, nuts, 4 fishoil
1300 chicken chop, 1 slice of pineapple
1500 nuts, 4fishoil
2130 1tbsp adam's peanut butter, 4 fishoil
(too tired to eat and not even hungry)