Tuesday, November 09, 2010

Rehab

Left Shoulder Impinged.

Left leg Shin-splint-like feeling.

SMFR - 1hour.

Shoulder Press 20kg x 20 x 3 (Rehab)

*Been fighting away cold and cough. Vit C and Water loading. Hopefully all is well through the course this weekend. Spent too much time and money on this, I cannot fark up.*

1 comment:

-man- said...

you didnt baby. you did great. i knew you would.. didnt i tell you that?