0830
Monday's program done on Tues.
W/U P.Snatch +OHSquats 20kg x 5 / 25kg x 5 x 2
Snatch 25kg x 3 x 3 / 27.5kg x 3 x 3
Snatch High Pull 40kg x 3 x 4
Back Squat 60kg x5 x5
(Wrist acting up again. 85%. Spine feels compressed.)
1300
Run 3.5km => 24:21
(Supposed to run 6km but felt cold shivers. Sauna abit. Resting the slight fever away tonight.)
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