Hayati Nuffus

Monday, January 17, 2011

Crossfit Total @ BOX

Back Squat 1RM - 210lbs
Deadlift 1RM - 210lbs
Shoulder Press - 70lbs
Posted by Hayati Nuffus at 2:32 PM
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Labels: Back Squat, Deadlift, Shoulder Press

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Hayati Nuffus
Crossfit L1 Trainer, ACE Certified PT, IKSFA Kettlebell Sport Coach L1, IKFF CKT L1 Certified, www.hayatinuffus.com
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