Hot Yoga + Bill Starr

070-0800 Hot Yoga

0830
Power CLean + Front Squat (superset)
30kg x 5 x 3
Full Snatch
30kg x 3 x 2 / 32.5kg x 3 x 2 / 35kg x 3 (F) / 35kg x 3 x 1
Jerk 35kg x 5 x 3
Back Squat 60kg x 5 x 3
(Shoulder tight and compressed. Wrist acting up.)