Wednesday, January 05, 2011

Bill Starr Week 2

Front Squat 70kg x3 x6
Good morning 30kg x10 / 35kg x10x3
Chin Ups 5x3
Calf Raises 40kgx30x3
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2 comments:

-man- said...

The calf raises were x30 x3 right, baby?

January 8, 2011 at 9:55 AM
Hayati Nuffus said...

Yup! Oops type wrongly. Thank you!

January 11, 2011 at 11:02 AM

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